FREE 5 DAY EVENT

Learn how to tune out the chaos of daily life and tune into the peaceful and content soul hiding within. This experience includes interactive lessons and live practice.

 

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WHAT WE'LL BE DOING.

This 5 day event series will teach you how to process your emotions quickly, move your body to release the ick, and find connection with your soul.

Balance our emotions

Life can be hectic. We will learn how to tune it all out and turn your attention inward.

Reduce Stress

Through gentle easy-to-do movement we will shake off the baggage we've been carrying. 

Improve your sleep

We'll notice how when our mind, body and spirit is clear, we can get our much needed rest.

THE DETAILS

This FREE event starts April 29th. I've created a Facebook group, so if you've missed the live event the replay will be posted. Please note, all times are in Atlantic Standard Time, use an online conversion tool to find your time. 

Live times: 

  • Monday, April 29th 1pm
  • Tuesday, April 30th 10am
  • Wednesday,¬†May 1st¬†11am
  • Thursday,¬†May 2nd 11am
  • Friday, May 3rd 11am

I'M

JEN.

Most would describe me as a mother, wife, and small business owner. But in reality, I am so much more than that. And so are you.

Society has created so much pressure, the demands on  us seem to be mounting, and we feel out of our minds with everything going on around us. But we don't have to stay here. Let's break free from who we think we should be and start living the fulfilling life we deserve.

Join me on a journey of calming our nervous systems, finding peace and harmony within, so we can rise unapologetically with confidence.

FREE 5 DAY EVENT

DISCOVER INNER PEACE

Dig deep and discover who you really are.  Save your spot today!

 

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